Vijay M

Supercharge Your Savings: Techniques for Every Budget

Saving money is the foundation of financial well-being. Whether you’re putting money aside for a house deposit, retirement, or simply a rainy day, having a structured savings plan is essential. This guide explores various saving strategies, from traditional budgeting methods to sophisticated investment options, helping you create the right balance to achieve your financial goals. […]

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The Keys to Financial Well-being: Boost Your Income, Tame Your Spending

Achieving financial well-being is about striking the right balance between earning more and spending wisely. While keeping your expenses in check is essential, increasing your income can significantly accelerate your progress towards financial stability. In this chapter, we explore practical strategies to boost your earning potential while developing mindful spending habits. By identifying opportunities to

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From Setback to Success: How to Overcome Financial Hurdles

Life is full of unexpected twists and turns. While we strive for financial security, unforeseen events can sometimes derail our plans. In this chapter, we explore why prioritising financial well-being is crucial, especially when life throws unexpected challenges our way. We’ll discuss common life events that can impact your finances and offer practical solutions to

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The Emotional Bank Account: Your Relationship with Money

Money. It’s something we all think about, worry about, and sometimes even argue over. But beyond the numbers in your bank account, there’s a whole emotional landscape tied to our finances. This first part of our series delves into the often-overlooked emotional side of money, exploring the difference between financial success and true financial well-being.

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Nutrition Simplified

Food is fuel. It powers our bodies, fuels our minds, and sustains our lives. However, with so much conflicting information and endless food choices, navigating diet and nutrition can feel overwhelming. This guide aims to simplify the basics, exploring what a “diet” really means, the role of calories, and practical tips for making healthier food

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